If you’ve never tried to make Kimchi, or you’ve made it a thousand times, this recipe is easy, delicious and compliments every dish imaginable. The ginger stimulates the secretion of stomach acids and therefore aids digestion. The lacto-fermentation process produces various strains of probiotic bacteria that promote gut health. The cabbage provides fiber with high levels of nutrients whereas the ginger and tumeric have powerful anti-inflammatory and antioxidant effects on the body. The combination of ingredients below are packed with a range of vitamins such as vitamin A, vitamin B1, vitamin B2 and vitamin C. It is also rich in essential amino acids and minerals such as iron, calcium, selenium. Basically, this Kimchee recipe is a party for your body!
This recipe can be adapted to your tastes depending on how spicy you want it by adding more ginger or less.Ingredients
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