Vanessa Jaich
  • About
    • My Approach
    • My Story
  • Offerings
    • Inner Rewilding Programme
    • Dutch Hormone Test
    • Nutrigenomics
    • Longer Journeys
  • Testimonials
  • Work With Me
    • Book an Expolatory Call
    • Packages
  • Recipes
  • Journal
  • Contact
  • 0

My Story

by Vanessa Jaich

Hi, Im Vanessa

I’m a Registered Naturopath and Nutritional Therapist specialising in hormones, gut health, and the impact of stress and trauma on the body. My approach weaves together naturopathy, functional nutrition, and nervous system support, with ongoing training in Compassionate Inquiry with Dr Gabor Maté.

My path here began with my own healing journey. In 2012, I opened my own yoga studio and, on the surface, I looked like I was thriving. But by 2014, burnout and a parasite infection while travelling in India brought my health crashing down. What seemed like “just physical” symptoms revealed something deeper, the effects of long-term stress and unresolved childhood trauma.

Food was my first medicine. Healing my gut showed me the power of whole, natural foods and the body’s innate ability to restore itself. But food alone wasn’t enough. To truly heal, I had to learn how to regulate my nervous system, release old patterns, and build a new relationship with myself. I went on to train as a Naturopath and Naturopathic Nutritionist, grounding myself in nature’s wisdom and the science of food as medicine. 

Today, I bring this blend of experience and training to those who feel stuck, depleted or disconnected from themselves. My work is here to support you in finding balance, restoring vitality, and coming home to yourself with compassion and curiosity. What I’ve come to understand is that healing isn’t about “fixing” what’s broken. It’s about creating safety in the body, and reconnecting with the essence of who we truly are.

My Trainings

      • Currently training in Compassionate Inquiry Certification with Dr. Gabor Maté

      • Nutrigenomics Practitioner Training – Lifecode GX

      • Postgraduate Diploma in Naturopathy – London College of Naturopathic Medicine (CNM)

      • Diploma in Nutritional Therapy – London College of Naturopathic Medicine (CNM)

      • Natural Chef – College of Naturopathic Medicine (CNM)

      • Alchemical Herbalism Certification – The School of Evolutionary Herbalism

      • Macrobiotics Health Coach Certification – Simon Brown, London

      • 100-hour Yin Yoga Teacher Training with Sarah Powers

      • 200-hour Yoga Teacher Training (YTT)

About Me

About Me

Hi, I’m Vanessa. I’m a Registered Naturopath and Nutritional Therapist with a trauma-informed approach. I believe food is medicine, but true healing also comes from creating safety in the body and releasing old patterns, so you can restore balance and reconnect with yourself.

Testimonials

"Just wanted to message you a huge thank you!! Tom's mood, confidence and overall being is buzzing right now and this is down to you and your work..."
-Lex

"My autistic daughter, with a complex medical history, suffered with food sensitivity, bloating and diarrhea. I felt overwhelmed and did not know where to start on her healing journey. Vanessa has taken me step-by-step, providing practical and emotional support, delicious and nutritious recipes and virtual cooking lessons. My daughter is on the road to recovery and it has been such a positive experience. Vanessa has helped me overcome hurdles and I know I would not have been successful on this journey without her supportive, gentle, expert guidance."
-Shelly

"Feeling wonderful. Positive and happy; excited about the future and about getting through things with my new tools you’ve taught me!!
-Molly

"So great to have met and thank you for everything and all your amazing advice, honestly made a world of difference to my day to day..."
-Rhianon

"First and foremost, Vanessa is an inspiring and kind person who is a joy to be around. Her knowledge of food and healing is fantastic and she is wonderful at tailoring specific recipes for my individual needs. Her food is both delicious and nutritious! Similar to her approach to cooking, Vanessa is great at tailoring our yoga sessions so that they meet exactly what I need. They are helping me to build both my physical and mental strength. She has a calm and positive energy that infiltrates all of her work, and it is a total pleasure for me to be working with her."
-Yvonne

Popular Recipes

  • 1

    Ginger Tumeric Kimchi

    December 22, 2017
  • 2

    Root Vegetable Brownies

    February 15, 2018
  • 3

    Lime Matcha Kuzu Dessert

    June 30, 2018

Blog

  • 1

    The Food We Eat

  • 2

    The Inner Rewilding Philosophy: A Path to True Balance

  • 3

    Hormones & Eating Your Inner Seasons

Newsletter

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@2018 - Alive and Thrive


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Vanessa Jaich
  • About
    • My Approach
    • My Story
  • Offerings
    • Inner Rewilding Programme
    • Dutch Hormone Test
    • Nutrigenomics
    • Longer Journeys
  • Testimonials
  • Work With Me
    • Book an Expolatory Call
    • Packages
  • Recipes
  • Journal
  • Contact

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